Sessions

Support that fits you

Sophrology, hypnosis and coaching for children from age 8, teenagers, adults, seniors and teams. At my practice in Bordeaux, online or at your workplace.

Sophrology at work

Workshops that help your teams handle stress better.

Hypnosis for seniors

Gentle hypnosis can help you sleep better and ease anxiety.

Hypnosis for adults

I help you get past a fear, a habit or a long-standing block.

Sophrology for children

Through play, from age 8, to help with emotions and stress.

Sophrology for teenagers

Your teenager learns tools to cope with exams, emotions and peer pressure.

Sophrology for adults

Practical tools for stress, sleepless nights and self-doubt.

Sophrology for seniors

A gentle practice to help you live better with the changes of age.

Life coaching

I help you decide, change direction and finally take action.

Couples coaching

I help you talk again and break out of the same old arguments.

Hypnosis for children

I use stories to help your child get past a fear and sleep better.

Hypnosis for teenagers

I help your teenager build confidence and get past a fear of school.

In Bordeaux and online

Why not start with a first session?

Book online in a few clicks, at my practice in Bordeaux or by video call. You’ll leave with tools you can use that same evening.

Book a session