Couples coaching
Start talking again, break out of arguments that go round in circles and make room for your relationship. At my practice or by video call.
- Couples
- At my practice or by video call
- 90-minute to 2-hour session
€150 · 90 minutes to 2 hours
What it can bring you
Why people come to see me
Communicate better
Learn to say things without attacking, and to listen without getting defensive.
Break out of repeating conflicts
Understand the pattern you keep replaying and defuse it.
Rebuild trust
After a crisis, an affair or a period of distance.
Feel close again
When everyday life has taken over.
Prepare for a big step
Moving in together, getting married, having a baby: talk about it beforehand.
Every programme is built around you.
Book a session (opens in a new tab)A neutral space for the two of you
In a session, each of you gets to speak and be heard. My role is to protect that space. I don't take sides. I help you understand what is going on between you and try out other ways of doing things.
Sessions last between 90 minutes and 2 hours, so there is time to see each conversation through. At the end of each one, you leave with a small action plan to try at home.
What if my partner is hesitant?
That happens a lot. A first session commits you to nothing, and it often helps ease any worries. That said, both partners need to be willing for the work to pay off.
How a session unfolds
What happens in a session
- 01
Each of you has your say
You describe the situation, each in your own words.
- 02
Understand the pattern
We pin down what keeps playing out between you.
- 03
Practise
Communication exercises, right there in the session.
- 04
A plan for home
A few concrete actions to try before the next appointment.
Questions
Your questions
What do we work on in couples coaching?
Communication first and foremost: arguments that keep coming back, things that no longer get said, trust after a crisis. But also shared plans and life stages such as moving in together or having a baby.
Do we both need to come every time?
Usually, yes. Now and then, an individual session can be useful.
Can couples coaching be done by video call?
Yes, with both of you in the same place or in two different places.
Testimonials
Verified reviews
Reviews written in French by the people I work with.
Je recommande vivement Véronique. Elle m'a fait découvrir la sophrologie et m'a permise de mieux me connaitre. Tout en douceur, elle saura vous aider à vous accomplir avec résilience et bienveillance. Encore Merci Véronique !
En prise avec le réel, à l'écoute, bienveillante, pragmatique, Véronique comprend, guide et adapte sa pratique à votre réalité. Remarquable ! Merci Véronique.
Why not start with a first session?
Book online in a few clicks, at my practice in Bordeaux or by video call. You’ll leave with tools you can use that same evening.
Book a session (opens in a new tab)