Hypnosis for adults
Ericksonian hypnosis to get past a fear, a habit or a block, in a gentle and safe setting at my practice in Bordeaux.
- Adults
- At my practice only
- 1-hour session
€80 · 1-hour session
What it can bring you
Why people come to see me
Get past a fear or phobia
Flying, driving, public speaking, animals: we work on the reaction, not just the idea.
Change a habit
Snacking, smoking, procrastination: hypnosis helps keep your motivation going.
Ease anxiety
Find a calm state that you then learn to bring back on your own.
Sleep better
Quieten a mind that keeps going round in circles at bedtime.
Clear a block
When you know what to do but "something" stops you.
Every programme is built around you.
Book a session (opens in a new tab)Ericksonian hypnosis
It is named after the American psychiatrist Milton Erickson. It is a flexible, respectful form of hypnosis. I don't give you orders. I guide you into a state of inward focus, a bit like when you are absorbed in a book or a car journey.
In this state, you stay aware and you hear everything. Nobody can make you do something against your will. What changes is that we can work more directly with your inner resources and your automatic reactions.
What can it help with?
Hypnosis is particularly useful when a problem is specific and deep-rooted: a fear, a habit, a reaction that is always triggered the same way. It works very well alongside sophrology, which then gives you tools for everyday life.
I only offer hypnosis at my practice, 102 rue Ducau in Bordeaux. It does not replace medical care: if needed, I will point you to the right professional.
How a session unfolds
What happens in a session
- 01
The conversation
Together we define, in concrete terms, what you want to change.
- 02
The induction
I guide you step by step into a relaxed, focused state.
- 03
The hypnosis work
Suggestions, images and metaphors suited to your story and your goal.
- 04
Coming back
You come back gently, at your own pace.
- 05
The debrief
We talk about what you felt and what comes next.
Questions
Your questions
Will I lose control under hypnosis?
No. You stay aware throughout the session and can come out of it whenever you want.
What if I can't be hypnotised?
Everyone can enter a hypnotic state, to different degrees. I adapt the way I guide you to suit you.
Why isn't hypnosis offered by video call?
For hypnosis, I prefer to have you at my practice: the setting and our attention to each other make a real difference.
Testimonials
Verified reviews
Reviews written in French by the people I work with.
Excellent accompagnement. Remarques pertinentes et conseils objectifs. Véronique est une professionnelle très disponible et très souple. Je recommande vivement.
Why not start with a first session?
Book online in a few clicks, at my practice in Bordeaux or by video call. You’ll leave with tools you can use that same evening.
Book a session (opens in a new tab)