Hypnosis for teenagers
Gentle hypnosis to help your teenager get past a fear, school-related anxiety or a lack of confidence. At my practice in Bordeaux.
- Secondary school students
- At my practice only
- 1-hour session
€80 · 1-hour session
What it can bring you
Why people come to see me
Get past a fear
Fear of school, of speaking in front of others, of a specific situation.
Manage stress
Find a calm state they can bring back on their own.
Build confidence
Speak up and feel they belong.
Sleep better
Quieten the thoughts that keep spinning at night.
Understand themselves
Put into words what they are going through, at their own pace.
Every programme is built around you.
Book a session (opens in a new tab)Hypnosis adapted to teenagers
I use metaphors and images that speak to them, far from the clichés of stage hypnosis. Your teenager stays aware, can stop the session at any time, and finds out they have more resources than they thought.
I only offer hypnosis at my practice on rue Ducau. It works well alongside sophrology, which then gives them tools for everyday life.
How a session unfolds
What happens in a session
- 01
The conversation
What they want to work on, in their own words.
- 02
Relaxation
I guide them into a calm, focused state.
- 03
The work
Images and suggestions suited to their situation.
- 04
Coming back and talking
They come back gently and we talk about what they felt.
Questions
Your questions
My teenager is sceptical about hypnosis. Is that a problem?
No. They just need to be willing to give it a try. I explain everything before we start.
Can hypnosis go alongside psychological support?
Yes, hypnosis can complement it, but never replace it.
Can hypnosis help with school refusal?
It can help ease anxiety about school. But school refusal needs wider support, involving the doctor, the school and often a psychologist. Hypnosis comes in alongside that.
Testimonials
Verified reviews
Reviews written in French by the people I work with.
Je consulte depuis 30 jours, personne bienveillante et à l’écoute. Et bien évidemment de mon côté, des changements positifs sont déjà de la partie ! Je recommande ! :)
A l’écoute, bienveillante. On peut parler comme bon nous semble on n’est jamais jugé. Donne de bon conseil et de bon exercice
Une belle découverte qui permet de trouver les ressources en soi même !! Un vrai changement dans ma vie.
Why not start with a first session?
Book online in a few clicks, at my practice in Bordeaux or by video call. You’ll leave with tools you can use that same evening.
Book a session (opens in a new tab)