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Hypnosis for seniors

Gentle hypnosis to help you sleep better, ease anxiety and cope better with some kinds of pain. At my practice in Bordeaux.

  • Seniors
  • At my practice only
  • 1-hour session
Hypnose pour les séniors

What it can bring you

Why people come to see me

Sleep better

Quieten the mind and cope with waking in the night.

Ease anxiety

When you are worried about your health or the future.

Cope better with pain

Alongside your medical care.

Feel confident again

Approach this stage of life more calmly.

Stay connected

Make conversations with your loved ones easier.

Support that respects your pace

Ericksonian hypnosis is a gentle approach. You are sitting comfortably, you stay aware and I guide you with my voice. We work on what is on your mind today, using your words and your own story.

I only offer hypnosis at my practice, 102 rue Ducau in Bordeaux. It does not replace medical treatment.

How a session unfolds

What happens in a session

  1. 01

    Meeting

    We talk about your goals and what is bothering you.

  2. 02

    Relaxation

    I guide you into a deeply calm state.

  3. 03

    The work

    Suggestions suited to your situation.

  4. 04

    Coming back

    You come back gently and we talk it over.

Questions

Your questions

Is hypnosis suitable at any age?

Yes, there is no age limit. I adapt to your state of health.

Can someone come with me to the practice?

Of course, a relative or friend can come with you to the practice.

Can hypnosis help me sleep better after 60?

It can help quieten the mind at bedtime and make waking in the night easier to live with. If your insomnia is recent or getting worse, see your doctor first.

Testimonials

Verified reviews

Reviews written in French by the people I work with.

Véronique à su rapidement cerner les raisons de ma visite avec une approche humaine et bienveillante. Le tout avec un super accompagnement. Je recommande sans hésiter !
RR A.★★★★★ Medoucine
Une belle découverte qui permet de trouver les ressources en soi même !! Un vrai changement dans ma vie.
PPatrick F.★★★★★ Medoucine

Why not start with a first session?

Book online in a few clicks, at my practice in Bordeaux or by video call. You’ll leave with tools you can use that same evening.

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In Bordeaux or online

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